Pumpkin Spice Protein Smoothie
The pumpkin spice craze may have all started with a latte, but it’s become so much more than a seasonal drink. This smoothie celebrates the...
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Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts
Whip Up This Single-Serve High-Protein Brownie Recipe in Minutes
There are plenty of times when digging into your favorite brownie is 100 percent worth it, whether it’s your birthday, the annual holiday ...
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Zero Food-Waste, Healthy Fried Rice
There aren’t many big bowls of hearty warmth that satisfy quite like fried rice. In fact, if you have a little leftover rice and some lef...
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What Sugar Alternative is Right for Me?
You’ve probably heard it a thousand times: too much sugar isn’t great for your health. If you’ve ever taken a look at the ingredients lists...
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Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks
In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, t...
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What a Dietitian Would Order at a Boba Shop
When you think of refreshing drinks for a midday pick-me-up, a few options may come to mind: smoothies, juice, and more recently—boba tea. ...
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Is Mushroom Coffee Worth a Sip?
It’s the latest trendy take on your regular cup of joe. Mushroom coffee is everywhere. It’s usually sold in powder form, and when mixed wit...
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10 Spring Fruits and Vegetables to Eat Now
We all know the importance of eating fresh produce. It’s often suggested (and backed up by the USDA ), that fruits and vegetables should ta...
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Cold Brew Mocha Smoothie
Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you w...
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8 Easy Vegetarian Recipes
When you’re juggling work, family, and more all at once, cooking might not be your top priority. But with a few easy recipes at your finger...
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