What to Change After Menopause with Your Workouts with Debra Atkinson
What to Change After Menopause with Your Workouts with Debra Atkinson When we were 20 we really didn’t consider what happens later in life ...
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Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera
On today’s episode we are talkin’ ALL things private and going below the belt with Dr. Sofia who has a wealth of knowledge and is truly s...
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How to Take YEARS Off Our Biological Age with Proper Hydration with Tracy Duhs
How to Take YEARS Off Our Biological Age with Proper Hydration with Tracy Duhs Tracy believes that optimal health is a fundamental right...
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Life Lessons After 50
There are a few things I know for sure now…and yep…it took me to get to the OTHER side of 50 (51 here) to truly “get” them. Now that I know ...
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Attracting Everything You Want in Midlife with Jack Canfield
Attracting Everything You Want in Midlife with Jack Canfield “If you can dream it, you can do it.” – Jack Canfield This week Natalie J...
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The SUPER FOOD That Everyone Must Have with Energy Bits Founder Catharine Arnston
Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would ...
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